STRENGTH & CONDITIONING
tailored workouts for each individual
The DSI Strength & Conditioning focuses on the development of each and every one of our athletes. The workouts are tailored to every individual depending on their goals and aspirations. The workouts are also age and sports specific allowing our athletes to maximize their athletic experience. It of utmost priority for us to provide workouts for our athletes that ensure their health and wellbeing. The DSI Strength & Conditioning workouts target a variety of aspects such as strength, balance, coordination, speed, explosiveness, and more.
HITTING INSTRUCTION
focus on development and fundamentals
The DSI hitting instruction stands firm in its focus on development and fundamentals. The hitting instruction is led by Gilbert “Gil” Gonzalez Jr., who has years of knowledge and experience in the field. The hitting instruction allows our athletes to gain both the knowledge and skill to perform well on the diamond. The confidence our athletes gain from the drills and mentorship provided by Gil Jr., allows them to tap into their true potential and attack their future dreams.
OFFENSIVE INSTRUCTION
tailored workouts for each individual
The offensive aspect of sports is a crucial and necessary one. Offense is where most points are scored in sports, essentially leading a team or an individual to victory. At Dynasty Sports Institute, we can focus on the offensive aspect of our athletes’ game.
DEFENSIVE INSTRUCTION
focus on development and fundamentals
It is common to hear the phrase, “Defense wins championships.” This phrase is preached across a wide variety of sports, regardless of what their defenses truly look like. At Dynasty Sports Institute, we want to ensure that all our athletes take pride in their defensive presence, while staying prepared to do so.
BASEBALL YOUTH TEAMS
pursuit towards success
Dynasty Baseball is a family-oriented and developmental-focused baseball organization. At Dynasty Baseball our baseball players are provided with tools and lessons that exceed the diamond.
PERSONALIZED ONE-ON-ONE TRAINING
Need help deciding what’s the best training for you or your child?
